Wellbeing Weather Thoughts Activity

mental health awareness week resources

Help children separate how they think from who they are with this Wellbeing Weather Thoughts Activity. Sometimes it’s difficult to separate how we think about ourselves from who we really are as a person, and it can be confusing to try to explain this clearly. This activity allows children to separate negative thoughts from the reality of who they are. Choose from one of two versions, whichever suits your pupils.

Explore our Mental Health Awareness Week resources.

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