Mrs Mactivity
Mindfulness Breathing Exercise Cards

Mindfulness Breathing Exercise Cards

Wellbeing Primary Resources

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Children’s mental health week resources EYFS KS1 KS2

Help children practise mindfulness techniques with these Mindfulness Breathing Exercise Cards.  Each card contains a simple exercise that children can do to help them stay calm, relaxed and in the moment. Great for the recovery curriculum and works well as a post lockdown return to school activity too.

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